Curly Martin

Curly Martin

Coach marketing tips for Life Coaches and Business Coaches

Tags: , , , , , Business, Coaching, News, Training, Wealth Generation
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When setting your marketing goals remember to research your target market first. Think along the lines of, where they shop, what they read and how they interact with the world.
 When putting your life coach or business coach marketing together think about what you can do for the reader (avoid what you cannot do), such as, save or make them money, save or make them more time, make them more efficient,etc. Extra coach marketing tip – do not put too much into it, keep your message simple and clear.
Remember to always include how they can get in touch with you, contact details, logo, groups you belong to and other important information.

#Cancer-Free for 20 Years Excerpt

Tags: , , , , , , Book Extracts, Cancer Free, Health, Tips, Uncategorized
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Chapter Twenty Excerpt
Daily Dozen Number 2
There are certain things that I do on a regular basis and although I have shared most of them with you throughout the book I wanted to put the things which I think are important in the maintenance of my #health in one chapter so you can easily find them. The daily dozen is not the whole picture of how I dealt with the #cancer diagnosis – it is only the 12 things I do now on a regular basis, 23 years later. The order of the daily dozen is not significant for me; I just do them in no particular order of importance, every day or once a week. Here is number 2 in the daily dozen list
Vitamins and minerals – I supplement my diet with vitamins and minerals. I know there are scientific studies which say that if you eat a balanced diet you do not need them. The challenge is that I cannot be sure the food I eat has been grown in soil which has all the nutrients I need. There is a strong possibility my balanced diet will be lacking in something. So I take a multi vitamin/mineral supplement every day to act as a back-up to the food I eat.

At the same time I take a 1000 milligram tablet of Vitamin C. Vitamin C is a water soluble vitamin which the body does not store and cannot make. I have to consume it. It is essential for healing wounds, it is also an antioxidant, supporting my immune system, and it forms part of the absorption of iron facilitation within my body.

I also take selenium because, like Vitamin C, it is essential for my body and my body does not make it. There is a lot of scepticism about the benefits of taking selenium only the information I read stated that there was not sufficient selenium in soil these days and being a non-meat eater I would have less in my food. So I take tablets to supplement.

I take various other supplements depending on the changes of my state of health. I am at the time of writing this blog about #cancer reading a marvellous book Niacin The Real Story, Abram Hoffer PH.D.,Andrew W Saul PH.D, Harold D. Foster PH.D. I am finding it a fascinating read as niacin is vitamin B3 and this means it is also a soluble vitamin which is not stored in the body. The book explains the many ailments that taking niacin can remedy.

Privacy notices & General Data Protection Regulation (GDPR)

Tags: , , , Business, Coaching, Training
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You already have a Privacy Notice, don’t you?
The current privacy notices will need to be changed in time for GDPR implementation. Currently the process when you collect personal data is that you must give people certain information, such as your identity and how you intend to use their information, which is done through a privacy notice. Under the GDPR the extra things you will have to do is to explain your legal reason for processing the data, along with how long you will be storing or keeping the data and you also have to tell individuals they have a right to complain to the ICO if they think there is a problem with the way you are handling their data.

General Data Protection Regulation (GDPR) – Information Coaches hold

Tags: , , , , , , Business, Coaching, News, Tips
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Life Coach, Business Coach, or any other niche coach or person practising coaching. You will already be aware of the need to register with the information commissioner Office. All the documents you hold electronic or paper based containing personal data will need to have details on where it came from and with whom you share it.

Making sure that you have these details in place will help you to comply with the GDPR’s accountability principles. One of these principles requires organisations (this includes life and business coaches who hold information) to be able to show how they comply with data protection by having effective policies and procedures in place. If you share information and if you have inaccurate personal data which you have shared, it is your responsibility to make sure you and the person/company which you shared the information have correct records.

Imagine you are working as a business coach and have sold a GDPR programme of coaching (as I suggested in the first blog on this topic) you may need to think about how to organise an information audit, across the companies you work within, or even an audit within particular business areas.

Again, as I stated previously, this is a great business opportunity for coaching where you can design a GDPR programme specifically for the companies you sell your coaching into, by combining your knowledge of both, to produce a perfect business opportunity for your business coaching company.

General Data Protection Regulation (GDPR) Impact on Life and Business Coaches

Tags: , , , , , Business, Coaching, Tips
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Over the next few weeks I will be posting some interesting and important details about the General Data Protection Regulation (GDPR) which is expected to come into force around the middle of 2018 and I want coaches to be prepared well in advance. I don’t think there are many of the changes which will affect the micro coach business although there may be some which affect business coaches. There could be coaching opportunities for the business coach in the form of coaching companies and organisations in readiness for the GDPR.

I will be looking at some of the changes and how you can prepare yourself, your business and if you are a business coach, how to seize the opportunity. So for today I am simply looking at awareness. I am assuming that if you are a life coach or business coach you have already registered with the ICO (Information commissioner’s office). I know all the life and business coaches who trained with me on the Achievement Specialist’s Life coaching diploma will be aware of the requirements and will have registered within the first couple of weeks of attending the workshop part of the coaching diploma course as I discuss the importance of registering, the how to register and the cost. Fledgling life coaches are then encouraged to put a date in their calendars to do this. However, if you are reading this and did not train with me then there is a good chance you do not know about your responsibilities or you have forgotten about it, or your training provider did not encourage you to take action (a life coach creed – taking action).

Today’s Action: Make sure you have registered and if not, here is the link www.ico.org.uk/for-organisations/data-protection-reform/

Tags: , , Health, Tips
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Whilst running the Life Coaching Diploma course last weekend sleep deprivation was suffered by a third of the attendees. Sleep is important for many reasons with rejuvenation and concentration being part of the long list. If you are not sleeping well this affects all other areas in your life. There are many sites and blogs about sleeping which i recommend you look at if you are suffering. Here is my take on the subject. Prepare for sleep. This means treat sleeping as the second most important thing in a day. The first being awake.
If I have not slept well and awake early, rather than lying in bed frustrated about the fact that I have not slept, I get up and get going, knowing that the following night (or the one after) I will sleep because I am tired.
Some of the things I do and don’t do

Do’s
1. Treat my bed as a sanctuary from the daily demands
2. Calm my breathing and pay attention to relaxing
3. Remind myself that resting my body is part of the process
Don’ts
1. Eat or drink just before going to bed
2. Check my smart phone or tablet in bed
3. Worry about not sleeping – rest is the key

There are lots of really good blogs about healthy sleeping from experts on the topic – I have shared some of the things that have worked for me. Good luck.

Life Coach Training

Tags: , , , Business, Coaching, Training
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I am really looking forward to the workshop part of the Life Coaching Diploma Course this weekend and send a warm welcome to all the delegates. Have a safe journey, especially the delegates who I know are flying to the life coach training course.

Our Life Coaching Diploma Course uses specialist training techniques to uniquely combine your background and skills with our expertise. Together we will combine your abilities to fast track building your own full or part time coaching business. Our life coaching diploma is a fully integrated, blended, multi-media, supported, accredited and fully flexible coaching course. You will be taught and mentored by myself. I am the pioneer of life coach training & international best-selling author.

‘Curly Martin is extremely responsive, professional and honest … having trained with her I can now say that she is an unequalled coach, an inspirational trainer and one of the most impressive human beings I’ve ever met.’ Simon Cheung

‘Informative, educational, practical, inspirational, motivating, fun and overwhelming!! Loved every minute of the course, but most importantly, it delivered exactly what I hoped for and needed. I’m ready to start. Thank you.’ Dr. Richard Baxter

If you want to become a professional life coach, business or SME coach, executive or corporate coach, spiritual & mindfulness coach, youth coach, career change coach, or you have your own specific area of coaching you would like to offer clients, book this course. You are the key and we unlock your potential and show you how to become an outstanding coach within your own chosen niche market. Trust an Internationally Acclaimed Ground Breaking Coach, Author & Pioneer of life coach training with Your Coaching Future. Visit Life Coaching Diploma Course

Life Coach Gets Naked!

Tags: , , , Coaching, Personal Success, Tips
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I am delighted to share with you a new book written by Maria Hocking who trained as a Life Coach with me many years ago and thankfully still keeps in touch and shares her successes.
Maria says:
“Strip Naked & Re-Dress With Happiness is a guide to surviving and thriving through personal challenge. The author, Maria Hocking shares a very strong message within the pages of this book, ‘Adversity doesn’t break you, it makes you’. Maria shares her own personal story alongside ‘changing room tips’, which are the steps that helped her re-dress with happiness when faced with adversity. An emotive, compassionate, creative and courageous story, with a raw honesty that every reader can connect with. You will want to return to the changing room time and time again!”

“I trained to be a life coach with the Curly nearly 12 years ago. The course opened up my mind and my life to a whole new amazing world. Since then, my career has only gone from strength to strength. The course proved to be a rock solid foundation for future training in associated fields. It has also had a huge and very positive impact on my family. We live how we want to live, do what we want to do and have never been happier. It was one of the best investments that I have ever made.”

I wish Maria huge success with her new book.

#Coaches Breaking the Law

Tags: , , , Business, Coaching, Tips
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Recently my husband bought a music mixing box from the website of a large UK company. The box did not perform as he was led to believe and so he decided to return it. Here is where it gets interesting, on their website T&C’s (and their employees) were quoting the old 7 day return legislation.

Coaches beware the law changed and came into force on 13th June 2014, whereby cancellation rights (distance and off-premises contracts) was extended to 14 calendar days. As a large proportion of #life-coaching is sold over the phone or via websites it is important for you to work within the law.

I explain this legislation (and other relevant legal requirements) during the workshop part of our level 7 #life #Coaching diploma #course and I realised that #coaches trained before that date may not be aware of the legal changes. If a large company is making this serious error, it is quite possible that some #life #coaches are doing the same.
Please make sure your terms and condition are up to date visit: http://www.legislation.gov.uk/uksi/2013/3134/contents/made

#Cancer-Free for 20 Years Excerpt

Tags: , , , , , , Book Extracts, Cancer Free, Health
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Chapter Twenty Excerpt
Daily Dozen
There are certain things that I do on a regular basis and although I have shared most of them with you throughout the book I wanted to put the things which I think are important in the maintenance of my health in one chapter so you can easily find them. The daily dozen is not the whole picture of how I dealt with the #cancer diagnosis – it is only the 12 things I do now on a regular basis, 23 years later. The order of the daily dozen is not significant for me; I just do them in no particular order of importance, every day or once a week. Here is the first one on the list and i have started with number one; not because it is the normal rules to start at the beginning – my coaches will already know I do not follow rules – I chose this one because it is easy to do and will be a gentle start to your fitness programme.

1. Walking – every day I make sure I have done some form of exercise. During the week I walk about four to five miles a day around the country lanes. I power walk for the most part, excluding the hills where I generally slow down and take my time. When I say power walk, I think that is a bit of an exaggeration to be truthful because for some people a power walk is just below the speed of jogging and it causes breathlessness and sweating. I walk fast but not so fast that I am out of breath or break out in a sweat. I walk to maintain my health, not for any competitive reasons.

Monday to Friday I sit at a desk, sometimes for eight to ten hours, looking at a computer. I do get up every hour or less to grab a drink or visit the toilet to get rid of said drink. I know all this sitting is not good for my body, so come rain (and it does a lot of that in the West Country) or shine I go for my walk.

It is my belief that #cancer will have a harder time growing in a healthy body and part of being #healthy for me is to #exercise. NOT the sweaty #gym type of exercise (which is great for those who like that kind of thing – there is a horror story about gyms in the book, a must read if you are considering joining a gym) but just a gentle regular form of exercise. It needs to be easy to do, easy to maintain and increases health. Simple. If you look for a form of exercise which has these three things you will be able to keep going with your fitness way longer than you ever thought possible.